{"id":2070,"date":"2025-07-27T18:53:45","date_gmt":"2025-07-27T18:53:45","guid":{"rendered":"https:\/\/nedf.pt\/?page_id=2070"},"modified":"2026-02-13T16:51:28","modified_gmt":"2026-02-13T16:51:28","slug":"cidadao-de-segunda-a-sexta","status":"publish","type":"page","link":"https:\/\/nedf.pt\/index.php\/cidadao-de-segunda-a-sexta\/","title":{"rendered":"Cidad\u00e3o de Segunda a Sexta"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Cidad\u00e3o de segunda a sexta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Pelouro de Interven\u00e7\u00e3o C\u00edvica<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Epis\u00f3dio 1 - Sa\u00fade Mental<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Neste 1\u00ba epis\u00f3dio mergulh\u00e1mos num tema essencial: Sa\u00fade Mental.<\/span><\/p>

Entre partilhas genu\u00ednas e necess\u00e1rias, ouvimos as vozes da Psic\u00f3loga Mariana Ribeiro e T\u00e2nia Fonseca, membro da SOS Estudante, que contaram um bocadinho da sua experi\u00eancia e vis\u00e3o sobre a import\u00e2ncia do bem-estar psicol\u00f3gico.<\/p>

J\u00e1 podes ouvir o epis\u00f3dio completo no Spotify.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEpis\u00f3dio 1<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Epis\u00f3dio 2- Renato Daniel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Neste 2\u00ba epis\u00f3dio recebemos Renato Daniel, uma figura incontorn\u00e1vel do universo acad\u00e9mico e associativo de Coimbra<\/span><\/p>

Entre mem\u00f3rias da Universidade de Coimbra e da Associa\u00e7\u00e3o Acad\u00e9mica de Coimbra, esta conversa percorre caminhos de lideran\u00e7a, responsabilidade c\u00edvica e compromisso com o outro.<\/p>

J\u00e1 podes ouvir o epis\u00f3dio completo no Spotify.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEpis\u00f3dio 2<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Epis\u00f3dio 3- Voluntariado exterior
<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Neste 3\u00ba epis\u00f3dio <\/span>apresentamos Joana Ramos , numa conversa inspiradora onde se aborda o impacto transformador do voluntariado.<\/p>

Ao sair da sua zona de conforto , a Joana partilha connosco a sua jornada, revelando como \u00e9 a realidade de dedicar o tempo ao outro num contexto totalmente distinto do seu. Entre desafios inesperados e grandes li\u00e7\u00f5es , este epis\u00f3dio percorre caminhos de motiva\u00e7\u00e3o, desmistifica mitos sobre a ajuda humanit\u00e1ria e reflete sobre como estas experi\u00eancias mudam a nossa maneira de ver o mundo.<\/p>

J\u00e1 podes ouvir o epis\u00f3dio completo no Spotify.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tEpis\u00f3dio 3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Cidad\u00e3o de segunda a sexta Pelouro de Interven\u00e7\u00e3o C\u00edvica Epis\u00f3dio 1 – Sa\u00fade Mental Neste 1\u00ba epis\u00f3dio mergulh\u00e1mos num tema essencial: Sa\u00fade […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2070","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/pages\/2070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/comments?post=2070"}],"version-history":[{"count":37,"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/pages\/2070\/revisions"}],"predecessor-version":[{"id":4288,"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/pages\/2070\/revisions\/4288"}],"wp:attachment":[{"href":"https:\/\/nedf.pt\/index.php\/wp-json\/wp\/v2\/media?parent=2070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}